KIM FREDRICK
PERSONAL TRAINING
Kim Fredrick provides training with Extreme Fitness of Florence and holds a personal training and health coach certification with the American Council on Exercise (ACE). Kim's passion for fitness and strength training began at an early age and continued throughout college where she played volleyball for the University of Tampa.
​
Kim loves sharing her passion for a strong healthy lifestyle with her clients of all age and fitness levels. She has successfully trained athletes to compete on a collegiate level, seniors who need to work on "balance" to maintain an independent lifestyle, veterans who want to achieve muscle mass, and younger individuals building a strong base for a healthy future.
​
A native of Florida, Kim and her husband (Rory) moved to Florence, with their three children, after his service in the Navy.
​
